Vitamin D

Vitamin D Vitamin D is a category of fat-soluble vitamins primarily recognized for its role in bone metabolism. Vitamin D is also involved in other metabolic activities, protein synthesis, and … Read more

Vitamin D levels

Vitamin D levels Experts refer to a vitamin D level below 20 micrograms per liter as vitamin D deficiency. Between 20 and 30 micrograms per liter also still represents too … Read more

Vitamin D supplements

Vitamin D supplements Vitamin D is necessary above all for the regulation of calcium balance and is therefore important for bone formation, blood clotting and the immune system. What cannot … Read more

Vitamin D benefits

Vitamin D benefits The functions and modes of action of vitamin D Cholecalciferol (vitamin D) is found in all non-plant eukaryotes, living organisms with a nucleus in their cells. Animals … Read more

Vitamin D dosage

Vitamin D dosage Calculate vitamin D dosage per day, according to the DGE What vitamin D dosage is recommended for an adult? The German Nutrition Society (DGE) and the German … Read more

Vitamin D deficiency

Vitamin D deficiency t has been known since about the 1990s that vitamin D occurrence extends to several organs and various tissues in humans. The essential function is the regulation … Read more

Vitamin D foods

Vitamin D foods Consumption of vitamin D through foods is possible, but there are only a few foods that really have a significant amount of vitamin D. How much vitamin … Read more

Vitamin D side effects

Vitamin D side effects No vitamin is discussed as much as vitamin D. Much helps much is a mistaken assumption, because too much of the vitamin has serious effects on … Read more