International Center for WellBeing (ICWB)
Your guide for a life in balance
Welcome to the ICWB
International Center for Wellbeing
The search for wellbeing has been going on for at least as long as the search for the meaning of life. The term seems unambiguous, but in reality it is very complex. After all, wellbeing is not based solely on physical integrity, as is so often assumed. There are many other factors that make us feel good. Today, we explore what the term is all about and what contributes to wellbeing.
The most important facts at a glance:
- the term wellbeing covers the physical and mental spheres
- individual wellbeing can be self-promoted
- self-reports help to measure the degree of wellbeing
- inner satisfaction, positive thinking patterns, physical health
- resilience and wellbeing can influence each other
- apps help to monitor and could increase the wellbeing
OUR MAIN Platform TOPICS
One Health is a multisectoral, collaborative, and transdisciplinary strategy that works at the local, regional, national, and global levels to achieve optimal health outcomes while acknowledging the interdependence of humans, animals, plants, and their environment.
Preventing illnesses at their source is the most efficient and cost-effective method of safeguarding individuals. New models are required to provide early diagnosis, prevention, and management of developing animal illnesses at the human–animal interface, in order to mitigate the worldwide danger posed by emerging animal diseases.
Recognizes the link between health and illness at the human, animal, and environmental interfaces and has become a major focus of both medical and veterinary science. Emphasizes the need of enhancing livelihoods worldwide via a variety of economic and social variables.
Our emotional, psychological, and social wellbeing all fall under the category of mental health. It has an effect on our thoughts, feelings, and actions. Additionally, it influences how we deal with stress, interact with people, and make choices. At every stage of life, mental wellness is critical.
Exercise on a regular basis, a balanced diet, and enough rest all contribute to good health. When required, individuals get medical therapy to preserve equilibrium. Physical wellbeing entails leading a healthy lifestyle in order to minimize the chance of sickness.
All of these factors contribute to optimal health: regular exercise, a balanced diet, and enough relaxation. When required, individuals get medical therapy to restore equilibrium. Physical wellbeing entails leading a healthy lifestyle in order to minimize illness risk.